Before start reading the Jen Sincero quotes, you can learn more about Jen Sincero from Wikipedia.
Your true-self lives in the present (not stuck in your head), totally believes in miracles and is one with the universe.
You are perfect. To think anything less is as pointless as a river thinking that it’s got too many curves or that it moves too slowly or that its rapids are too rapid. Says who? You’re on a journey with no defined beginning, middle or end. There are no wrong twists and turns. There is just being. And your job is to be as you as you can be. This is why you’re here. To shy away from who you truly are would leave the world you-less. You are the only you there is and ever will be. I repeat, you are the only you there is and ever will be. Do not deny the world its one and only chance to bask in your brilliance.
You are loved. Massively. Ferociously. Unconditionally. The Universe is totally freaking out about how awesome you are. It’s got you wrapped in a warm gorilla hug of adoration. It wants to give you everything you desire. It wants you to be happy. It wants you to see what it sees in you.
What other people think about you has nothing to do with you and everything to do with them.
There’s nothing as unstoppable as a freight train full of fuck-yeah.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.
We're on a planet that somehow knows how to rotate on its axis and follow a defined path while it hurtles through space! Our hearts beat! We can see! We have love, laughter, language, living rooms, computers, compassion, cars, fire, fingernails, flowers, music, medicine, mountains, muffins!
So often, we pretend we’ve made a decision, when what we’ve really done is signed up to try until it gets too uncomfortable.
Imagine what our world would be like if everyone loved themselves so much that they weren’t threatened by other people’s opinions or skin colors or sexual preferences or talents or education or possessions or lack of possessions or religious beliefs or customs or their general tendency to just be whoever the hell they are.
Most people are living in an illusion based on someone else's beliefs.
If you’re serious about changing your life, you’ll find a way. If you’re not, you’ll find an excuse.
Never apologize for who you are. It lets the whole world down.
We only get to be in our bodies for a limited time, why not celebrate the journey instead of merely riding it out until it’s over?
If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.
They risked ridicule and failure and sometimes even death.
We are all perfect in our own, magnificent, fucked-up ways. Laugh at yourself. Love yourself and others. Rejoice in the cosmic ridiculousness.
Your life is your party. You get to choose how you invite people and experiences and things into it.
The only failure is quitting. Everything else is just gathering information.
Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you’ll wake up one day and realize you’re living the kind of life you used to be jealous.
It's weird how when you don't hang out with someone for a while and then you do again, you miss them. It's like you forget to miss them until they show up to remind you.
You are responsible for what you say and do. You are not responsible for whether or not people freak out about it.
Hang out with people who are living on purpose, who meet their challenges with a step aside, suckers attitude, who are dating super awesome people, making exactly the kind of money they want to be making (or working toward it) or taking the kinds of vacations they, and you, want to be taking, and you’ll not only see what’s possible for you.
The mind and the body are way more powerful together than either one is alone.
Energy needs to flow or else it stagnates. Surrendering puts you in the flow.
The key to growth is acknowledging your fear of the unknown and jumping in anyway.
Follow what feels good in the moment, every moment, and it will lead you through a most excellent life.
On the other side of your fear is freedom.
Love yourself more than you love your drama.
Trade in your drama about how you can’t have what you want for the grateful expectation that miracles will walk into your life, and the more commonplace those miracles will become.
No matter how clueless you may feel right now, pay attention to suggestions and opportunties that suddenly present themselves… Take the first step in the direction toward something that feels right and see where it leads you. And do it NOW.
Your reality is created by what you focus on and how you chose to interpret it.
For the vast majority of my adult life, I was a freelance writer, forever scrambling for work that paid an insulting non-amount.
Lame, vague goals are the best way to live a lame, vague life.
Don’t just hand your life over to your circumstances like a little wuss.
When you love yourself enough to stand in your truth no matter what the cost, everyone benefits.
Holding on to my bad feelings about this is doing nothing but harming me, and everyone else, and preventing me from enjoying my life fully. I am an awesome person. I choose to enjoy my life. I choose to let this go.
People who truly love their lives are the most inspiring people of all.
You aren’t a selfish person for taking care of yourself, just a happier one.
Surrendering is the free-falling backwards into the unknown and trusting that The Universe will catch you.
The Universe will match whatever vibration you put out. And you can't fool The Universe.
Our fantasies are our realities in an excuse-free world.
If you're in a ditch, and you're looking down, you can see where you're going but you can't see the way out.
Sometimes, if the people in your life really drag you down, you need to stop spending time with them.
Take lots of walks. It's the best way to discover your world, both inner and outer.
Successful people have good habits; unsuccessful people have loser habits.
Say nice things about your body, dress it up, and take it out. Give it hot sex, luxurious baths, and massages. Move it, stretch it, nourish it, hydrate it, pay attention to it—The better our bodies feel, the happier and more productive we are.
Take care of yourself as if you’re the most awesome person you’ve ever met.
Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities.
You can hear something over and over and over and over and over and still not really hear it. It does not click. No lo comprendo. Until you're ready to hear it. And then it is defeaning.
In order to kick ass you must first lift up your foot.
Do not waste your precious time giving one single crap about what anybody else thinks of you.
Because so often when we say we’re unqualified for something, what we’re really saying is that we’re too scared to try it, not that we can’t do it.
The people you surround yourself with are excellent mirrors for who you are and how much, or how little, you love yourself.
It sucks being in love with someone and never being allowed to show it.
Basically, I chose not to identify with being broke any longer. I realized I deserved a beautiful life, and abundance was something that I needed to welcome into my life.
We are so unbelievably blessed to have all the things we have, all the opportunities and ideas and people and tasks and interests and experiences and responsibilities - choosing to freak out about it all, rather than enjoying the living of our lives, is like throwing pearls before swine. Such a waste of such a glorious gift.
You need to go from wanting to change your life to deciding to change your life.
Wallowing in the pain and suffering isn’t going to help anyone, yourself included, any more than starving yourself will help the hungry. If you want to help the world and yourself, keep your frequency high and do your work from a place of power and joy.
All of us are connected to this limitless power and most of us aren’t using but a fraction of it.
What other people think of you has nothing to do with you and everything to do with them.
You are powerful. You are loved. You are surrounded by miracles.
What you choose to focus on becomes your reality.
If you wanna stay stuck in the same place and keep getting spanked with the same lessons over and over, be negative, resentful, and victimized. If you want to get over your issues and rock your life, be grateful, look for the good and learn.
Making a big fat deal out of anything is absurd. It makes much more sense to go after life with a sense of, “Why not?” instead of a furrowed brow. One of the best things I ever did was make my motto “I just wanna see what I can get away with.” It takes all the pressure off, puts the punk rock attitude in, and reminds me that life is but a game.
There will never be anyone exactly like you. You were given special gifts and talents to share with the world, and even though everybody has special gifts and talents, nobody will use theirs quite the same way you do.
There’s something called the Crab Effect. If you put a bunch of crabs in a bowl and if, while they’re in there crawling all over each other, one of them tries to climb out, the rest of them will try to pull him back down instead of helping to push him out. No wonder they’re called crabs.
you have to be willing to fall down, get up, look stupid, cry, laugh, make a mess, clean it up and not stop until you get there. No matter what.
Your faith in The Universe must be stronger than your fear of not getting what you want.
You have to change your thinking first, and then the evidence appears. Our big mistake is that we do it the other way around. We demand to see the evidence before we believe it to be true.
You need to go from wanting to change your life to deciding to change your life. If you want to live a life you've never lived, you've to do things you've never done.
When we share what we were brought here to give, we are in alignment with our highest, most powerful selves.
If you focus on the negative aspects of the more challenging things in your life, it will just lower your frequency, keep you in pain and resentment, attract more negativity to you, very possibly make you sick, and very definitely make you crabby.
Our entire experience on this planet is determined by how we choose to perceive our reality.
You are a badass. You were one when you came screaming onto this planet and you are one now. The Universe wouldn't have bothered with you otherwise. You can't screw up so majorly that your badassery disappears. It is who you are. It's who you always will be. It's not up for negotiation.
No matter what you say you want, if you’ve got an underlying subconscious belief that it’s going to cause you pain or isn’t available to you, you either A) Won’t let yourself have it, or B) You will let yourself have it, but you’ll be rill fucked up about it. And then you’ll go off and lose it anyway.
I can pretty much guarantee that every time you tearfully ask yourself the question, “WTF is my problem?!” the answer lies in some lame, limiting, and false subconscious belief that you’ve been dragging around without even realizing.
If you work with great people, it will be a great experience. Even if you're shoveling shit.
Just because it's your brain does not mean it's on your side.
Forgiveness is all about taking care of you, not the person you need to forgive. It’s about putting your desire to feel good before your desire to be right. It’s about taking responsibility for your own happiness instead of pretending it’s in somebody else’s hands. It’s about owning your power by giving all your anger, resentment, and hurt the heave-ho.
The walls of your comfort zone are lovingly decorated with your lifelong collection of favorite excuses.